Unfortunately, my mental health is still very precarious and I have been forced to make decisions about my life that have not been easy to take. Having to think about what to do in my life after my PhD contract ends in August 2020 and knowing that by making a choice I would either renounce… Continue reading What is the cognitive dissonance?
When I started this semi-scientific blog almost a year ago, I promised myself I would have kept the good habit of writing something related to science (either via talking about my “scientific” experiences through my years of study or via presenting scientific topics that caught my attention). Unfortunately, these past weeks have been very rough… Continue reading What happens when we meditate?
Even though in my previous post I said I wanted to put aside the sad topic of PhD and anxiety and depression, in this week’s post I will talk about a recent news in the scientific world and I will write about the occupational burn-out. Modified from Getty Images On the 28th of May 2019,… Continue reading What is the occupational burn-out syndrome?
Luckily, during these past days, I have managed to recover a bit from the stressful weeks I experienced at work and from what I can now define depressive symptoms, and I would like to wrap up this topic of PhD and depression/anxiety by talking about anxiety during the PhD. So let’s start by the first… Continue reading And what about PhD and anxiety?
Today I would like to take a break from both the story of how I ended up doing a PhD in Germany and the news from the scientific world, and I would like to talk to you about depression and its link with PhD studies. Even though it is a fact of lab life that… Continue reading Is there a link between PhD and depression?